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Backyard and Beyond: Outdoor Yoga

July 15 @ 10:30 AM

Move your body and connect with nature while doing outdoor yoga! Yoga improves physical and mental strength, like self-awareness and focus. Kelly Western, professional yoga instructor, will lead a fun yoga class for children and adults that incorporates balance, strength, stretching, and mindfulness in the context of connecting with nature. Yoga mats available. (Optional: Bring your own yoga mat or beach towel.) Inclement weather may result in changes to the program, or cancellation.

https://www.discoveryacton.org/events-programs/backyard-and-beyond-outdoor-yoga-2

Details

Date:
July 15
Time:
10:30 am - 11:00 am